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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
Episodes
Thursday Jan 27, 2022
Thursday Jan 27, 2022
This is a LIVE replay of A Trauma Survivor Thriver's Podcast which aired Thursday, January 27, 2022 at 1230pm ET on Fireside Chat.
My Guest today is Ashley Bernardi.
Ashley is an award-winning podcaster, CEO, author, publicist, speaker, and founder of Nardi Media LLC. She has a deep interest in health and wellness and earned a certificate in The Science of Well-Being from Yale University. She is a regularly featured expert in the media, including the Emmy award-winning series “The Mother Side” airing on ABC in Washington, DC. And she is the author of the highly acclaimed new book Authentic Power: Give Yourself Permission to Feel.
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