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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
Episodes
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
In this episode of A Trauma Survivor Thriver's Podcast, I invite my Somatic Experiencing Practitioner from Sierra Tucson to discuss the many immediate and effective modalities I've used to heal my trauma. I discuss my own success stories with these holistic therapies and why they are so effective in healing trauma.
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