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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
Episodes
Thursday Mar 06, 2025
Thursday Mar 06, 2025
Unlocking Brain Restoration with Dr. David Stevens | A Trauma Survivor Thriver’s Podcast 🎙️🧠
Join Lorilee Binstock as she sits down with Dr. David Stevens, clinical psychologist and neuropsychologist, to explore how understanding the brain's glucose system can transform mental health.
In this episode, Dr. Stevens breaks down how glucose levels directly impact anxiety, depression, impulsivity, and emotional regulation — and how replenishing the brain’s fuel can help restore self-love and improve overall functioning.
Discover how trauma, brain chemistry, and personalized healing programs can unlock new levels of self-understanding and restoration — even for those who feel lost in their healing journey.
🔑 Key Topics:
- The brain's three primary functions
- How glucose affects mental health
- Brain restoration methods
- Addressing trauma in incarcerated individuals
- Reclaiming inherent self-worth
Listen now and learn how to fuel your brain and restore your authentic self.
#BrainRestoration #MentalHealthHealing #TraumaRecovery #Neuropsychology #AuthenticHealing
🎧 Listen on Spotify, Apple Podcasts, or your favorite streaming platform!
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