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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
Episodes

Wednesday Oct 01, 2025
Life After Divorce: From Heartbreak to Thriving
Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
When betrayal shattered her marriage, author Sarah May hit rock bottom. In this episode of A Trauma Survivor Thriver’s Podcast, Sarah shares how she found healing through community, solo adventures, and writing her memoir She Journeys, a powerful reminder that from heartbreak can come homecoming.
Visit shejourneys.us to find out where to purchase the book and visit traumasurvivorthriver.com for past episodes of A Trauma Survivor Thriver's Podcast or to read the latest issue of Authentic Insider Magazine here.

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